In September, I shared some self-care tips over on Instagram. Don’t let those practices stop during the chaos that becomes the end of the year.

 

Don’t let last month’s self-care end just because the month is over! Keep it going throughout the year! Here’s a reminder of the activities I shared over on Instagram for you!

 

As a bonus if you made it all the way down here, sign up for Rachel Hollis’ Last 90 Days challenge. It just started October 1st and will be well worth the investment… I mean, you read through the pictures, you want to make some changes and take care of yourself, right?

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